The Y has always been a place for people to connect and belong, in these strange times, we are learning new ways to do that. Regular exercise is one component of a healthy lifestyle that can help reduce stress and prevent illness. Even though you can’t visit the Y, we want you to stay healthy! We have a variety of at-home exercises, new workouts and healthy activities for you to try, maybe even with your family. Please visit the Y’s Virtual Fitness Videos At Home Wellness Ideas. For information about the Fairfield Y, please contact Healthy Lifestyle Director Sue McCall at email@example.com.